Shinyin-roku

Artist: Annelisa Leinbach
Size: 9x 12 inches
Medium: Ink and gold leaf on paper
Price: $600

Description

This image illustrates the concept of "forest bathing," or shinyin-roku in Japanese. Shinyin-roku is a meditative practice of spending time in nature and following certain established exercises and rituals to deepen your sensory experience. Shinyin-roku is one of many such practices that are increasingly found to provide substantial mental health benefits to participants.
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